Well this is my fifth blog writing and I'm suppose to relate what I have read from one of the blogs. I chose
the NYTimes newspaper and I chose nutrition. I read about cholesterol. The good cholesterol and bad cholesterol. I also read about what I can do to get my cholesterol level down. I need to exercise more and begin to eat more chicken, fish, and much more vegetables. Nutrition is important to me now. It was never important to me before. Since I have lost close to 90 lbs. I know to keep my health I need to eat, exercise and rest.
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